Tarena was asking for some ideas on how to eat healthy and save money on the grocery bill at the same time. There are lots of ways we do as a family, but a fellow blogger has put together a series on this subject...and was very thorough in the matter. So at the risk of sounding redundant or copycat, I'll lead you to her site and hope that she satisfies your curiosity.
Check out her site here, and then under her list of categories, click on Frugality. There's lots of great blogs here, but also look for Frugality with Food Revisited Parts 1 and 2, Frugal Cooking Carnival, Cost-per-Serving Dinner Menus, and Rising to the Challenge of Higher Grocery Costs.
Enjoy....and may you have lots of inspiration!!